Canned peas nutrition data
WebJul 14, 2024 · Lima beans are a great source of many important nutrients, including fiber and a variety of vitamins and minerals. One cup (170 grams) of cooked lima beans contains ():Calories: 209 Protein: 12 ... WebPlanned for April 2024: FoodData Central takes the analysis, compilation, and presentation of nutrient and food component data to a new level. FoodData Central: Can be used by, and has benefits for, a variety of users, including researchers, policy makers, academicians and educators, nutrition and health professionals, product developers, and ...
Canned peas nutrition data
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WebIngredients, allergens, additives, nutrition facts, labels, origin of ingredients and information on product Petit pois WebCalories: 2,000 2,500; Total Fat: Less than: 65g: 80g: Saturated Fat: Less than: 20g: 25g: Cholesterol: Less than: 300mg: 300 mg: Sodium: Less than: 2,400mg: 2,400mg ...
WebThe Basics. A half-cup serving of canned green peas contains 3.76 g of protein -- almost as much as the amount found in 1 tbsp. of peanut butter -- along with 10.69 g of carbs and 3.54 g of natural sugars, including …
WebThe good: This food is very low in Saturated Fat, Cholesterol and Sodium. It is also a good source of Protein, Thiamin, Folate and Iron, and a very good source of Dietary Fiber, … WebDirections. 1. For the pesto, add peas, Parmesan cheese, basil, spinach, walnuts and garlic into a food processor or blender. 2. Add in water, oil, salt and pepper. Blend until the …
WebDirections. 1. For the pesto, add peas, Parmesan cheese, basil, spinach, walnuts and garlic into a food processor or blender. 2. Add in water, oil, salt and pepper. Blend until the ingredients are combined to form a thick sauce. 3.
WebFeb 1, 2024 · One of the biggest benefits of black-eyed peas is that they contain significant amounts of both protein and fiber. Per 171-gram cup of cooked black-eyed peas, they … iris perssonWebAug 5, 2024 · 12g. Protein. 4g. There are 70 calories in 1/2 cup (125 g) of Great Value Canned Sweet Peas. Calorie breakdown: 0% fat, 75% carbs, 25% protein. porsche design evoknit backpackWebVitamin B6 0%. Magnesium 0%. Calcium 1%. Vitamin D 0%. Cobalamin 0%. Vitamin A 11%. If you think that peas are humble, ordinary vegetables, think again! These tiny bead-sized jewels carry quite a ... porsche design down coatWebAug 5, 2024 · There are 70 calories in 1/2 cup (125 g) of Great Value Canned Sweet Peas. Calorie breakdown: 0% fat, 75% carbs, 25% protein. iris personal tax working from home allowanceWebFeb 24, 2024 · Green peas have an impressive nutrition profile. Their calorie content is fairly low, with only 62 calories per 1/2-cup (170-gram) serving ().About 70% of those calories come from carbs and the ... porsche design dashboard watchWebFeb 16, 2024 · Just 1 cup of cooked black-eyed peas provides 20 percent of the daily value for zinc, a key nutrient for immune function and wound healing, and 23 percent of the daily value for iron, making black ... porsche design elan amphibioWebFeb 4, 2008 · There are 117 calories in 1 cup of Green Peas (Drained Solids, Canned). Get full nutrition facts and other common serving sizes of Green Peas (Drained Solids, Canned) including 1 oz and 100 g. ... There are 117 calories in 1 cup of Green Peas (Drained Solids, Canned). Calorie breakdown: 4% fat, 71% carbs, 25% protein. … porsche design external drive not connecting