WebFeb 12, 2024 · Try 1/4 of an avocado (about 80 calories). It adds a creamy texture along with 5.5 grams of healthy, unsaturated fats and 3 grams of fiber. 4. Liquids. If you want to add liquid to your smoothie ... WebVitamin C. Vitamin A. Manganese. Potassium. Calcium. Green smoothies are also a great source of B vitamins. The B vitamins found in leafy greens, like folate, vitamin B6, and …
Creamy Green Tea and Avocado Smoothie - A Foodcentric Life
WebDec 3, 2016 · Green tea is great hot or iced. But have you tried it in a smoothie? Brew a cup and let it chill before adding to your blender with almond milk, sliced avocado, flax seeds and other superfood favorites for a rich-and-creamy, antioxidant-packed drink. Serves 1. Ingredients. 8 oz. green tea, brewed and chilled 3 oz. almond milk 1 large avocado WebJun 6, 2024 · Green Tea Avocado Smoothie Image credit: All Day I Dream About Food ... They taste great, too; especially when they’re mixed with green tea. It takes about 10 minutes total to make and has just 229 calories, 4.4 net carbs, 14.1 grams of protein, and 16.7 grams of fat. Check out alldayidreamaboutfood.com. 2. Blackberry Cheesecake … how many people work for lockheed martin
Supercharged Kale-Avocado Smoothie Recipe
WebSep 30, 2024 · Premium Matcha Green Tea, 1 teaspoon Hot water, 1 tablespoon Greek yogurt, ½ cup Whey protein powder in the vanilla flavor, ¼ cup Almond milk, unsweetened type, 1 ¼ cup Sugar or sweetener, 2 teaspoons In small bowl, stir or whisk together the hot water and the powdered matcha tea. Set it aside and cut up the avocado into small chunks. WebProtein Packed Avocado Green Tea Smoothie. This gluten-free smoothie has just nine carbs. The protein powder gives you long-term energy. Ingredients. MatchaSecrets Premium Matcha Green Tea, 1 teaspoon; Hot water, 1 tablespoon; Greek yogurt, ½ cup; Whey protein powder in the vanilla flavor, ¼ cup; Almond milk, unsweetened type, 1 ¼ cup; Half ... WebJun 27, 2013 · Green Smoothie with Avocado. Serves 4. 1 banana, peeled and then frozen 1/2 cup frozen (or fresh) mango 1/2 small or medium avocado 1 cup spinach 1 1/4 cups … how many people work for kfc