WebNov 21, 2024 · One cup of sliced tomatoes has 30 calories, 7 grams of carbs, 4 grams of sugar and 2 grams of fiber. The amount of sugar in 1 cup of sliced tomatoes translates into about 1 teaspoon of sugar. For comparison, a cup of sliced carrots has 6 grams of sugar and a cup of chopped broccoli has 2 grams of sugar, while a 12-ounce can of cola has 37 … WebHalf cup of roma tomato (82.5g) 20 kcal Ounce (oz) of roma tomatoes 7 kcal Half of medium size roma tomato 11 kcal Small size roma tomato (72g) 17.6 kcal Big size roma …
Roma Tomatoes: Calories and Nutritional Information
WebDec 25, 2024 · There are approximately 22 calories in one roma tomato. Carbs In A Medium Roma Tomato Roma tomatoes contain 4g total carbs, 3g net carbs, 0g fat, 1g protein, and 30 calories per 125 mL serving. How Much Potassium In A Small Roma Tomato A medium- sized tomato provides 292 milligrams of potassium, while a small tomato provides 216 … WebTomato raw (includes cherry, grape, roma) (1 cup) contains 7g total carbs, 4.6g net carbs, 0.4g fat, 1.6g protein, and 32 calories. Net Carbs 4.6 g Fiber 2.2 g Total Carbs 7 g Protein 1.6 g Fats 0.4 g 32 cals Nutritional Facts Serving Size: 1 cup Serving Weight: 180g Nutrient Value Calories 32.4 kCal Total Carbs 7 g Net Carbs 4.6 g Fiber 2.2 g bull city bbq sauce
The Healthy Toast • Healthy recipes, simple ingredients
WebThere are 35 calories in 1 medium (148 g) of Roma Tomatoes. Calorie breakdown: 43% fat, 38% carbs, 19% protein. How healthy are Roma Tomatoes? The health benefits of romas include the following: – Romas are an excellent source of potassium and vitamin C, in addition to a wide variety of other nutrients. WebSep 29, 2024 · There are 35 calories in 1 medium (148 g) of Roma Tomatoes. Calorie breakdown: 43% fat, 38% ... WebNutritional benefits of roma tomatoes. One medium tomato provides: Calories: 11; Fat: <0.5 grams; Carbs: 2.4 grams; Sugar: 1.6 grams; Fiber: 0.7 grams; Protein: 0.6 grams; As with … bull city brew supply